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Time Tested Prescriptions For Life Worth Living

Jese Leos
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Published in Designing Your Great Life : Time Tested Prescriptions For A Life Worth Living
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Time Tested Prescriptions For Life Worth Living Designing Your Great Life : Time Tested Prescriptions For A Life Worth Living

Have you ever found yourself questioning the purpose of your life or wondering how you can find true happiness and fulfillment? We all strive to live a life worth living, but in the midst of our busy and chaotic routines, it's easy to lose sight of what truly matters. Fortunately, there are time-tested prescriptions that can help guide us on our journey to a life of purpose and contentment.

The Power of Gratitude

One of the most important ingredients for a life worth living is gratitude. Practicing gratitude allows us to appreciate the present moment, cherish the relationships we have, and find joy in the little things that often go unnoticed. Take a moment each day to reflect on the things you are grateful for, whether it's your health, your loved ones, or even the simple pleasures like a beautiful sunset.

Embrace Self-Care

In order to live a fulfilling life, it's crucial to prioritize self-care. This means taking care of your physical, mental, and emotional well-being. Make time for activities that bring you joy and relaxation, whether it's exercising, practicing mindfulness, or indulging in your favorite hobbies. Remember, you can't pour from an empty cup, so take care of yourself first.

Designing Your Great Life : Time Tested Prescriptions for a Life Worth Living
Designing Your Great Life! : Time-Tested Prescriptions for a Life Worth Living
by Yogani(Kindle Edition)

5 out of 5

Language : English
File size : 11026 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
Word Wise : Enabled
Print length : 178 pages
Lending : Enabled

Cultivate Meaningful Relationships

Human connection is essential for a life worth living. Surround yourself with people who uplift and inspire you. Nurture your relationships by spending quality time together, engaging in meaningful conversations, and showing genuine support and empathy. Remember, the bonds we form with others shape our experiences and contribute to our overall happiness.

Embrace Failure and Learn from It

Fear of failure often holds us back from pursuing our dreams and taking risks. However, failure is a natural part of life, and instead of avoiding it, we should embrace it. Each failure is an opportunity to learn, grow, and become stronger. Embrace the lessons that come with failure and use them to propel yourself forward. Remember, some of the most successful people in history experienced multiple failures before achieving great success.

Find Your Passion and Purpose

A life worth living is one filled with passion and purpose. Take the time to explore your interests and discover what truly ignites your soul. Whether it's a career change, a new hobby, or pursuing a lifelong dream, find that something that brings you joy and allows you to make a positive impact on the world. When you find your passion and purpose, every day becomes an opportunity for growth and fulfillment.

Practice Mindfulness and Present Moment Awareness

In a fast-paced world, it's easy to get caught up in the past or worry about the future. However, the key to a life worth living lies in practicing mindfulness and being fully present in the moment. Take the time to slow down, savor the little things, and appreciate the beauty that surrounds you. Be fully engaged in whatever you're doing, whether it's spending time with loved ones, working on a project, or enjoying a delicious meal.

Give Back and Pay It Forward

One of the most rewarding experiences in life is giving back to others. Helpingthose in need and making a positive impact on the lives of others not only brings immense joy but also enriches our own lives. Look for opportunities to volunteer, donate to causes you're passionate about, or simply lend a hand to a friend in need. Remember, acts of kindness have a ripple effect that can transform both individuals and communities.

As you embark on your journey to a life worth living, remember that it's a lifelong process. These time-tested prescriptions can act as guiding principles, but it's up to you to integrate them into your daily life. Embrace the beauty of the present moment, cultivate meaningful relationships, and pursue your passions with unwavering dedication. When you live a life aligned with your values and purpose, you'll find that every day becomes an opportunity for growth, joy, and fulfillment.

Designing Your Great Life : Time Tested Prescriptions for a Life Worth Living
Designing Your Great Life! : Time-Tested Prescriptions for a Life Worth Living
by Yogani(Kindle Edition)

5 out of 5

Language : English
File size : 11026 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
Word Wise : Enabled
Print length : 178 pages
Lending : Enabled

"A completely different and refreshing take on learning to live within one鈥檚 own skin and navigating successfully through the minefields of everyday life.

The ultimate goal of life is to be in harmony with the self and the world around. Unfortunately, many of us miss the lessons early on and we go through life fumbling, trying to find our way to love, peace and fulfillment. Adding addictive behaviors to deal with the pain works temporarily but leads to more questions than answers. After having stopped those addictions, we still have no solutions to beating ourselves up over Imposter Syndrome feelings of low self-esteem and low self-worth, and to continue stumbling through life.

For the last 45 years, Coach Jason Wittman has been teaching his clients practical solutions to these and many more life problems and coaching them as they successfully apply them in their everyday lives. This is a book of time-tested solutions, explained in understandable language, and based on coaching and counseling people all over the world, using these very principles.

Jason is from that rare breed of coaches and counselors that walk the walk that they talk. He believes that not only is it necessary to teach the skills before coaching them but that he must apply the same solutions to his own personal life. With these many years of guiding his clients plus following his own teachings, you can rest assured that only things that consistently have delivered results have made it into this book. These are solutions that work when applied.
This is an invitation into a completely different and refreshing take on making the mindset and lifestyle changes to consistently live comfortably within one鈥檚 own skin and successfully deal with the problems and struggles of everyday life. If you鈥檙e ready to disengage from self-sabotaging behavior patterns this is the integrated, prescriptive approach that transcends conventional solutions and will guide you into the change you seek.

Told in a light manner and quick-witted approach and explained in understandable language - this short and to the point book is a handbook for design your great life!

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